DALLAS FLOW MAGAZINE

VISUALIZING THE SHOT BEFORE THE SHOT! 

Taking photos is something people do on a daily basis. Nowadays, we all love to share pictures of our friends on social media sites. Facebook allows for albums that can hold more than 100 pictures, Instagram is the place to go to when sharing photos of your daily meals, and of course, one cannot leave out the famous “selfie” that many seem to be a fan of these days. READ MORE.

VEE LOUNGE: FT. WORTH'S ELITE HOTSPOT

Let me take you through a perfect night: you sit down for a gourmet meal, enjoy a few cocktails with your closest friends, then dance the night away to the rhythm of one of the nations top DJ’s. When you’re done with that you retire to a private booth with complimentary bottle service and VIP treatment. No, this isn’t Vegas or Dallas, this, ladies and gentlemen, is Fort Worth. And although this seems so uncharacteristic for Cowtown, it feels so right. Vee Lounge is Fort Worth’s newest and most exclusive triple threat.  READ MORE.

ZUMBA: DITCH THE WORKOUT, JOIN THE PARTY

Summer is fast approaching and with the warm weather comes the urge to get that perfect beach ready body. For some this is a time of motivation, gym memberships, and sheer sweat equity. For others, like myself, this is a time of frustration, lack of coordination, and a lot of long receipts from gym equipment that never gets used. Fortunately there is Zumba, a fun feasible option to get in shape without all of the frustration.. .READ MORE